1. It is available for hot/cold use, necessary as a good assistant for personal nursing.

2. Now relax and gently massage your feet during jog, standing and exercise, these soft soothing liquid gel filled inner soles are designed to fit easily in any types of shoes, boots or sneakers.

3. Help stimulate blood circulation.

4. For hot use, please put it in the microwavable container or cover completely with water at medium power setting for 10 seconds interval each time or soak it into hot water approx. 80-90 degree Celsius for around 3 minutes.

5. Reusable, Non-toxic, Non-caustic.