Stair Stepper

Stair Stepper

1. Item Name: Stair Stepper

2. Item Number: GX2004

3. Materials: Steel tube and plastic

4. Features:

They are easy to set up and use at home.

They are usually very basic, which makes them easy to use.

You don't have to workout in front of anybody else.

No matter of the weather, you can always have a workout in your home.

Minimal space is required (unlike a treadmill), in use and when stored away.

Increase your general health and wellbeing.

Steppers work the whole of your lower body, toning the muscles in your buttocks, shaping your calf muscles and working your quadriceps and hamstrings (upper thigh muscles) into a lactic acid frenzy!

A stepper will also work your core muscles, giving you a MID-body workout which you would never get on say a treadmill. This will help you in your daily life (if you are out of shape and have problems climbing stairs without being breathless) because the stepping motion simulates walking an ordinary flight of steps.

By strengthening your abdominal and lower back muscles, as well as your legs, you will find that climbing an every day staircases becomes a breeze!

You should always warm up before any type of exercising, no matter if you are using steppers or any other kind of fitness equipment. Start with stretching your leg muscles, (without over straining them) and then flex your upper body and you will be ready to begin.

Keep your back in an upright position and start stepping in a smooth rhythm. Use your 'free' hands to balance yourself, as holding on while you exercise can put increased pressure on your lower back.

Beginners should exercise on a low resistance level for up to 10 minutes, and increase as fitness levels and confidence increases.

Intermediates and advanced fitness enthusiasts should aim for 15 to 20 minutes, at a resistance level to suit them.

Remember to always have a water bottle available, particularly when exercising in warmer regions (and rooms) as you will lose increased amounts of water when working out.

5. Specifications:

Max user weight: 100KG

N. W. /G. W.: 17/19KGS

Product size: 880*440*1200mm

Packing size: 600*460*290mm

Container: 330PCS/20GP, 660PCS/40GP, 760PCS/40HQ

6. Packing detail: Packed into a PP bag first, then putted into the gift box, packed by a standard export carton last.

We are a very professional fitness equipment manufacturer in Yongkang, Zhejiang, China. All the products we offer are good designed and maintaining high quality with competitive price, any colors are available.

Welcome placing an order with us and share the obvious workout effect of our fitness equipments.