Leg Magic Exerciser (QB-M812)

Features:
1, practical, improve the curve of the legs and waist.
2, small, collapsible storage after use, does not occupy space.
3, the operation is simple, just a feet placed on the pedal, hold on to the handrails, the use of his legs the shrinkage movement bodybuilding leg muscles and curves.
4, the fitness effect saves time and effort, and only takes a few minutes a day time, you can easily create the perfect body.
The fitness of the product is the best choice of fitness lose weight, suitable for men, women and children health, good for the bones stretching your upper body more fit curves.
6, stylish, popular young family and love of leisure and fitness people like.
7, popular in Europe and the United States, home fitness equipment.

New Body Fitness, long-term use can make you have attractive legs. Can also improve lower limb muscle atrophy, varicose veins, and to maintain the good condition of the bones, joints, and adjust the leg the various hip muscles ache, numbness dysplasia, in addition to the legs of the effect.

While the movement of two ways:
1, aerobic exercise to promote fat consumption.
2, is a movement to exercise the muscles of the buttocks and thighs! The two sports at the same time, half the time! Fitness modeling, double the harvest!

How to use:

Step 1. Equipment placed on the relatively flat in the ground, loosen the machine, two wings open affixed to the ground;
Step 2. Armrests adjust to the proper height (handle height about was naturally drooping As for the abdomen, arms slightly bent posture can);
Step 3. Feet standing on the sliding plate, legs straight, lower abdomen back slightly to close the chest naturally before quite;
Step 4. Campaign began, legs outreach movement with adduction movement;
Step 5. Twister plate used in combination to achieve a multiplier effect; Motor skills: Breathing with the ~ legs received while breathing, outreach while breathing, inspiratory diaphragmatic rise traction; Push up core muscles exhale the contrary, the case of muscular endurance training;

Note:
Note: Children, the elderly, and disease professionals custody! Protected from light, indoor room temperature